ABOUT ME

Hi, I am Tamara. I have worked for many years in the fitness world and I am qualified in Exercise Physiology. I am passionate about proper movement and sustainable exercise. Moving well is so good for your body, but its also massively important for your mental health. I am to provide a supportive community in my pilates studio.

TESTIMONIALS

  • "I finally overcame all the obstacles I kept putting in my way."

    — Brandi Ortiz

  • "I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

    — Monet Goode

  • "I highly recommend the virtual course. I learned at my own pace."

    — Channing Lee

  • "I love the flexible membership options. They keep me on track."

    — Dallas Moreno